WHAT IS MIGRAINE?

Migraine is a disorder that disrupts the normal functioning of the nerves. Migraine attacks can be overwhelming and cause a lot of pain, distress and disability.1

Over 4.9 million Australians experience migraine at various stages of life, from childhood to older age.1 Fortunately, knowledge about migraine continues to grow and newer treatments are now available that can treat and prevent migraine attacks more effectively.1

HOW IS MIGRAINE
DIFFERENT FROM OTHER HEADACHES?

Migraine causes headache, but not all headaches are migraine. Other types of headaches such as ‘tension-type headache’ and ‘cluster headache’ may be confused with migraine because some of the symptoms can be similar.1-3

Recording headache symptoms in a migraine diary can help you and your doctor understand what type of headaches you experience.4

  • Migraine headache

  • Tension-type headache

  • Cluster headache

Migraine is usually felt as a one-sided throbbing headache that is at least moderately intense and made worse by movement or physical activity.1

Unlike a regular headache, migraine can cause a wide range of physical and sensory symptoms including nausea, vomiting and increased sensitivity to light, sound and smells. Migraine may also last for much longer than a regular headache – from 4 hours up to 3 days.1

Tension-type headache usually affects both sides of the head – rather than just one side – and feels like there is pressure or tightening around the head. The pain is usually mild-to-moderate in intensity and doesn’t get worse if you move around. Tension headaches also generally don’t cause nausea, but some people may become more sensitive to light or sound.2

Tension headaches can last for 30 minutes up to 7 days. If they occur from 1–14 days a month they are described as frequent episodic tension-type headaches. People who have tension headaches on more than 15 days a month are said to have chronic tension-type headache.2

Cluster headaches are a relatively uncommon but an extremely painful type of headache.5 They affect the area around or behind the eye on only one side of the head and occur in cycles, or clusters, of repeated attacks.6 The intense pain of the attack may be accompanied by restlessness and facial symptoms including bloodshot, watery or swollen eyes and nasal congestion.3,5

Each attack generally lasts for 15 minutes to 3 hours.5 Clusters of attacks can occur over several weeks, one or two times a year and often at the same time of year.3 They are more common in men than women and usually occur first in adulthood.3,6

WHAT ARE THE SYMPTOMS OF MIGRAINE?

The symptoms of migraine can vary from person to person, but there are symptoms that can distinguish migraine from other types of headache (like tension or cluster headaches).1

Although head pain is usually the worst part of a migraine attack, other symptoms can be equally distressing.1

Two migraine-specific
headache symptoms or more1

One-sided

Moderate-to-severe intensity

Throbbing

Made worse by movement

One non-headache migraine
symptom or more1

Nausea

Vomiting

Sensitivity to light

Sensitivity to noise

Headache that
lasts from 4 hours
up to 3 days1

Other migraine symptoms can include:1

  • Sensitivity to smells
  • Aura (changes in vision, like seeing bright zigzag lines, flashing lights, difficulty in focusing or temporary blind spots)
  • Feeling confused or finding it hard to concentrate
  • Feeling extremely unwell
  • Co-ordination problems
  • Diarrhoea
  • Stiffness in the neck or shoulders
  • Tingling, pins and needles, numbness, weakness
  • Difficulty speaking
  • Vertigo

WHAT MAKES MIGRAINE CHRONIC OR EPISODIC?

Migraine can also be classified as episodic or chronic, depending on how frequently these attacks occur:

  • People who have migraine on fewer than 14 days a month have episodic migraine.1
  • People who have migraine on at least 15 days a month have chronic migraine.1

Episodic and chronic migraine can be treated differently. If you have chronic migraine, talk to your doctor about preventive medications. These can be taken to reduce how frequently you experience migraine attacks and are used in addition to any migraine treatments your doctor recommends for acute migraine headache.1

TYPES OF MIGRAINE

STAGES OF MIGRAINE

A migraine attack usually has 4 distinct phases. Early warning symptoms may occur up to a day before aura symptoms and headache start. Once they resolve, there is usually a recovery period in which fatigue and sensitivity persist.1,10

  • STAGE 1. Early warning migraine symptoms

    Many people have warning symptoms for up to 24 hours before migraine starts. Early warning symptoms can include:1

    • Mood or behaviour changes – feeling up or down compared with your usual self
    • Changes in appetite or digestion – food cravings, no appetite at all or nausea, constipation or diarrhoea
    • Feeling sleepy or confused – yawning, finding it hard to find the right words, difficulty focusing your eyes and sensitivity to light or sound
    • Stiff muscles – especially the neck or shoulders
    • Needing to urinate frequently
  • STAGE 2. Aura

    Around 20% of people with migraine experience auras.10 These are symptoms that occur before or during a migraine attack and commonly include changes in vision, sensation or speech.1,4

    Although aura symptoms can be distressing to experience,11 they typically resolve on their own.1 Most individual aura symptoms last for less than an hour, but if physical symptoms occur, they can last for longer periods of time.4

    Aura symptoms vary from person to person, but most people who experience aura will have visual symptoms. Common vision changes include:1

    • Bright zigzag lines
    • Flashing lights
    • Blind spots
    • Finding it hard to focus.

    Sensory aura symptoms may include feelings of pins and needles or numbness, while speech symptoms can include slurring, mumbling or difficulty finding or saying the right words.4,11

    There are also other types of migraine aura (see below) with other symptoms.11

    OTHER TYPES OF MIGRAINE AURA

    Some people experience different types of aura. These may be particularly distressing as the symptoms can appear quite serious.11

    Migraine with brainstem aura11

    Brainstem migraine aura typically occurs with other aura symptoms (flashing lights, pins and needles) plus double vision, difficulty speaking, dizziness, ringing in the ears or reduced awareness.

    Hemiplegic migraine11

    In hemiplegic migraine, there is temporary weakness or even paralysis of one side of the body. These symptoms may appear similar to a stroke but, unlike stroke symptoms (which start suddenly), the symptoms of hemiplegic migraine come on gradually and disappear completely once the migraine attack is over.

    Retinal migraine11

    Migraine with retinal aura causes temporary problems with the vision of one eye, including flickering/shimmering vision, blind spots, or blindness. This differs from the more common type of visual aura which affects both eyes.

  • STAGE 3. Headache1

    In people who have migraine with aura, aura symptoms may stop up to an hour before head pain starts, or the aura and headache may overlap. The presence of headache is characteristic of migraine. It can last from 4 hours up to 3 days and may be accompanied by nausea or vomiting as well as sensitivity to light, sounds and smells.

  • STAGE 4. Migraine Recovery1

    The way a migraine attack ends can vary. Sleep and medication can improve attacks for some, while for others the headache must simply burn itself out. After a migraine attack, most people feel quite fatigued and may experience nausea and continued sensitivity to light and sound.

WHAT CAUSES
MIGRAINE?

Everyone has a different migraine experience. An important step towards finding relief is understanding your migraine headache and triggers.

ABOUT
RELPAX® MIGRAINE

Taken as soon as a migraine headache starts,12 Relpax® Migraine can reduce migraine pain or relieve migraine pain completely.13